![]() ![]() Most sun damage happens from exposure during day-to-day activities, not from being at the beach. If kids are in the sun during this time, apply and reapply sunscreen - even if they're just playing in the backyard. Try to stay in the shade when the sun is at its strongest (usually from 10 a.m. Apply a generous amount and re-apply often. Whatever sunscreen you choose, make sure it's broad-spectrum (protects against both UVA and UVB rays) and, if kids are in or near water, is labeled water-resistant. The American Academy of Dermatology (AAD) recommends that all kids - regardless of their skin tone - wear sunscreen with an SPF of 30 or higher. Here are the key ways to protect kids' skin: Use Sunscreen ![]() But both dark- and light-skinned kids need protection from UV rays because any tanning or burning causes skin damage. The darker a person's natural skin color, the more melanin it has. The lighter someone's natural skin color, the less melanin it has to absorb UV rays and protect itself. A tan is itself a sign of skin damage and does not help protect the skin.Įvery child needs sun protection. The risk of damage increases with the amount and intensity of exposure. A sunburn develops when the amount of UV exposure is greater than what can be protected against by the skin's melanin. UV rays react with a chemical called melanin that's found in skin. They also contribute to skin cancer, and melanoma is thought to be associated with severe UVB sunburns before age 20.
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